Tips to Choose an Herbal Weight Loss Supplement
Some weight loss supplements are available in the market these days in the form of over-the-counter drugs. However, as a buyer buying one of these weight loss supplements, you must be careful not to purchase supplements that can be harmful to your health. If you need to know more after reading this visit this website. Even products claiming to be all-natural herbs can have serious effects on your health due to their specific nature. Therefore, you should keep these tips in mind before purchasing any herbal weight loss pills or supplements to help you lose weight.
Do not buy herbal supplements with diuretic effects.
Weight loss supplements like Guarana help in weight loss due to their diuretic effect. These herbs usually increase heartbeat and cause an exceptional urge to urinate, reducing the body fluids. The major problem with these herbs is that once you stop taking them, you will gain any lost weight back.
Avoid herbal supplements containing Ephedra.
Ephedra has been banned by FDA (Food and Drugs Commission) due to the harmful side effects it can cause. These side effects include high blood pressure, heart palpitations and irregular heart beat, insomnia, nervousness, lack of appetite, seizures and an increased rate of heart attack and stroke.